The following is a summary of relevant article/research links provided in July by Facebook members.  Please click on the article name to open and read it.

Articles / Blogs

Members posts / local support discussions

  • Memory loss and brain fog.
  • ‘No matter how early I go to bed I still wake up needing a nap’
  • Financial support.
  • Discount health products website (Nytol & Melatonin) 
  • Guided breathing technique that can be of help in managing pain, sleep disturbances and stress.  Click for LINK
  • Migraines and Daith piercing.
  • Problems with sleeping.
  • Magnesium and curcumin.
  • Sensitive itching skin.
  • Some members attended the free Rag Rug making class run by Shax.  Keep an eye on their website, for future classes.

Take care and gentle hugs to you all Kim J (Web Support), E-mail: kim@dgmefm.org.uk?.